Paola Nazario on X: "Ahem my hand, punching a concrete wall when you spazzin out aint the way to go smfh http://t.co/Xn826Qje" / X
So I punched a wall yesterday and my hand swelled up, the swelling is still there today, it is a bit better but not much and I can move all my fingers
![Former soldier, 32, 'hit pub punch ball so hard he severed tendons in hand and couldn't work for six months' | Daily Mail Online Former soldier, 32, 'hit pub punch ball so hard he severed tendons in hand and couldn't work for six months' | Daily Mail Online](https://i.dailymail.co.uk/i/pix/2012/02/08/article-2098430-11A35E32000005DC-178_468x351.jpg)
Former soldier, 32, 'hit pub punch ball so hard he severed tendons in hand and couldn't work for six months' | Daily Mail Online
![I punched my wall i think my pinky is broken it hurts to move and i can barely even move it : r/VRtoER I punched my wall i think my pinky is broken it hurts to move and i can barely even move it : r/VRtoER](https://i.redd.it/ume4uruj46961.jpg)
I punched my wall i think my pinky is broken it hurts to move and i can barely even move it : r/VRtoER
![hey, i punched the wall (don't ask why) and my hand has swollen. i can't move my pointer finger, do you think this is a problem? : r/injuries hey, i punched the wall (don't ask why) and my hand has swollen. i can't move my pointer finger, do you think this is a problem? : r/injuries](https://i.redd.it/03y5uj09aaf61.jpg)